W A P K

A Place for Traceurs in Washington State to Connect ...

The essence of parkour can be stated simply: it is the art of overcoming obstacles as swiftly and efficiently as possible using only your body. The fundamentals include running, jumping, and climbing and we build on these fundamentals to improve our ability to pass over, under, around and through obstacles with more complex movements.
You can learn more about Parkour here.

Washington Parkour is a community of traceurs (parkour practitioners) who connect online and in person to train, discuss and share knowledge about the world of parkour. We practice in the urban and natural environments and encourage creativity, safety, self-discipline, and respect for the community in the practice of parkour. We welcome anyone regardless of experience.

Washington Parkour is a proud member of the Parkour Visions community and an American Parkour affiliate.

  Parents click here!

What's New ...

February 4, 2010

Class Schedule Updates - February 2010

Sorry I've been slacking on these guys. Here's some updates for you. As per this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, February 13. The pertinent info is below, as well as in the forum thread. We may also have a class on the 27th depending on scheduling.


Price: $17
Location: Hart's Gymnastics
4520 B St NW Suite C
Auburn, WA 98001
253.520.1973
http://hartsgymnastics.com/
Time: 5p to 7p


Don't forget regular classes and open gym times at Parkour Visions! Head over here for schedule and sign ups!


And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma. We're looking at having a few new pieces of equipment soon, I'm excited!

November 30, 2009

Class Schedule Updates - November 2009

As per this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, December 12. The pertinent info is below, as well as in the forum thread.


Price: $17
Location: Hart's Gymnastics
4520 B St NW Suite C
Auburn, WA 98001
253.520.1973
http://hartsgymnastics.com/
Time: 5p to 7p


While this has been true for the month of November, I'd like to reiterate it here on the front page. In addition to the regular classes at Parkour Visions' Seattle Parkour Gym, there are open gym times from 7p to 9p on Monday nights and 5p to 8p on Friday and Saturday nights. The forum thread for that is here.


And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma.

November 2, 2009

Class Schedule Updates - November 2009

As per this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, November 21. The pertinent info is below, as well as in the forum thread. I hope to see everyone there!


Price: $17
Location: Hart's Gymnastics
4520 B St NW Suite C
Auburn, WA 98001
253.520.1973
http://hartsgymnastics.com/
Time: 5p to 7p


Also, Parkour Visions' Seattle Parkour Gym is officially open and classes are running there as per the schedule on the Parkour Visions website. The 3rd Parkour Gym in the nation has some great equipment to play on, and they're expanding all the time. Go partake in the hard work of the local instructors there and enjoy!


The facility location is in Fremont, at 4216 6th ave NW, Seattle 98107.


And the Tacoma classes being held at Crossfit Tacoma are still going strong 3 times a week. The schedule can be found at Parkour Visions or Crossfit Tacoma.


Bellevue classes are on hiatus until further notice.

September 29, 2009

Class Schedule updates - October 2009

As per this thread, the next Parkour class @ Hart's Gymnastics will be on Saturday, October 10. The pertinent info is below, as well as in the forum thread. I hope to see everyone there!


Price: $17
Location: Hart's Gymnastics
4520 B St NW Suite C
Auburn, WA 98001
253.520.1973
http://hartsgymnastics.com/
Time: 5p to 7p

July 24, 2009

Class Schedule updates - August 2009

Because of the turnout to the Parkour class at Hart's Gymnastics this month, we're scheduling another class for August. Please visit the forum thread and vote in the poll to choose the date. Further information is in the thread.


**UPDATE**
Voting is closed and the date for the Parkour class at Hart's Gymnastics this month is Saturday 8/15. The time is 5p to 7p as usual.

July 1, 2009

Class Schedule updates - July 2009

Possible Hart's Gymnastics (Auburn) class for July! Tentative date, Saturday the 18th. Forum topic is here. Please respond there if you can come.


Crossfit Tacoma (Tacoma):
**NEW SCHEDULE**

Monday: 5p to 6p
Tuesday: 6p to 7p
Thursday: 5p to 6p

Forum thread here.

June 11, 2009

Support parkour for at-risk youth & help our non-profit succeed

Parkour Visions (formerly the Pacific Northwest Parkour Association, or PNWPA) is asking for your help before 6/30/09 in the biggest fundraising opportunity in our history.

Parkour Visions needs your help! This year, through parkour, 500 at-risk youth will improve their self-esteem and fitness by learning to run, jump, climb, crawl, and vault over obstacles, transforming their everyday world into an epic playscape.

Parkour Visions has partnered with several public agencies / organizations to make this happen: a public after school program in Tacoma where 70% of the kids are on reduced or free lunch; four of the lowest-income apartment complexes in King County through New Futures; and our first Teen Crisis Center in Capitol Hill.

If we can raise $4000 through 50 or more unique donors by the end of June, we will not only substantially fund the project, but also guarantee a permanent spot on GlobalGiving.org, the most prestigious non-profit fundraising website on the web. Click the button above and make your donation today!

More information and forum discussion here. Thanks for your help!

April 2, 2009

PNWPA Announces Classes in Bellevue, WA

The Pacific Northwest Parkour Association (PNWPA) is happy to announce new classes in Belleve at Northwest Crossfit's new Bellevue location. Due to the overwhelming response we received from the Bellevue free beginner clinic we are now starting regular classes there every Wednesday and Friday from 7:30pm-9:00pm.

The new location is very large with high ceilings and new obstacles. And as always the first time to to one our classes is free so come check it out! More info at www.pnwpa.com/classes or by emailing classes@pnwpa.com.

March 23, 2009

April 2009 Parkour classes

NEW! Parkour Class in Bellevue
NW Crossfit, Bellevue (12121 Northup Way Suite #110, Bellevue WA 98005):


New classes starting this month!


Adults & Kids:
Wednesday: 7:30PM-9:00PM
Friday: 7:30PM-9:00PM


Discussion thread here.


Hart's Gymnastics (Auburn): Saturday 4/18 from 5p to 7p. $17 drop in fee. Forum thread here.


NW Crossfit (Seattle):


Adults:
Tuesday: 7:30PM-9:00PM
Thursday: 7:30PM-9:00PM
Saturday: 1:00PM-2:30PM


Kids:
Wednesday: 4:15PM-5:15PM
Friday: 4:15PM-5:15PM


Special free beginner clinic every second Saturday of every month
3:00-4:30PM

Forum thread here.


Crossfit Tacoma (Tacoma):
**NEW SCHEDULE**

Tue, 6p to 7p
Wed, 3:30p to 4:30p
Fri, 2p to 2:45p


The new monthly fee will be $75 a month. Drop in fee remains $10. You can still try out the class once for free. Let's get geared up for the Spring and Summer! Forum thread here.

March 12, 2009

Crossfit Tacoma classes expanding in April 2009

Starting in April the Crossfit Tacoma Parkour class schedule will be as follows:


Tue, 6p to 7p
Wed, 3:30p to 4:30p
Fri, 2p to 2:45p


The new monthly fee will be $75 a month. Drop in fee remains $10. You can still try out the class once for free. Let's get geared up for the Spring and Summer!